Great time with a great crew in Louisville.  (at Galt House Hotel)

Great time with a great crew in Louisville. (at Galt House Hotel)

William crossed over to Boy Scouts today!

William crossed over to Boy Scouts today!

I ran to find peace. I ran, and kept running, because I had learned that once you started something you didn’t quit, because in life, you have to keep pressing forward. Eventually I ran because I turned into a runner, and my sport brought me physical pleasure and spirited me away from debt and disease, from niggling worries of everyday existence. I ran because I grew to love other runners. I ran because I loved challenges and because there is no better feeling than arriving at the finish line or completing a difficult training run. And because as an accomplished runner, I could tell others how rewarding it was to live healthily, to move my body everyday, to get through difficulties, to eat with consciousness, that what mattered wasn’t how much money you made or where you lived, it was how you lived. I ran because overcoming the difficulties of an ultramarathon reminded me that I could overcome the difficulties of life, that overcoming difficulties was life.

Scott Jurek from his book Eat & Run (via nextbestrunner)

(via runnersbliss)

Sunrise over Kingsville, TX (at Naval Air Station Kingsville)

Sunrise over Kingsville, TX (at Naval Air Station Kingsville)

Solstice Movie | H Frame Studio

The first Diamond 360 of the 2014 Season.  (at Naval Air Facility El Centro)

The first Diamond 360 of the 2014 Season. (at Naval Air Facility El Centro)

Rob Riggle stopped by to talk to the crew.

Rob Riggle stopped by to talk to the crew.

Bringing the journey full circle with my 3rd year back seat ride. Thanks to Capt Cordill for an unforgettable memory, my guys in the shop for making being a Supervisor easy, most of all my kids for sacrificing so much to make this Navy life and career possible, and my wife for supporting me every step of the way while being a pillar of strength for our family.   (at Naval Air Facility El Centro)

Bringing the journey full circle with my 3rd year back seat ride. Thanks to Capt Cordill for an unforgettable memory, my guys in the shop for making being a Supervisor easy, most of all my kids for sacrificing so much to make this Navy life and career possible, and my wife for supporting me every step of the way while being a pillar of strength for our family. (at Naval Air Facility El Centro)

Yesterday’s trail run in Fallbrook.

Yesterday’s trail run in Fallbrook.